Nov 26 Thursday
Mendocino Dance Project is offering free weekly dance classes for people with Parkinson's, their family members, and caregivers. Classes offer healthy and fun ways to build strength, coordination, balance, and stability all while using creativity and imagery to inspire movement. This program is made possible in part by The Community Foundation of Mendocino County’s 2025 Fund for Healthy and Inclusive Communities Grant.
Dec 02 Wednesday
Drum Class 5:45-7pm then followed by Dance Class 7-8:30pm
~We study the same rhythm in both classes to learn it both with the drum and then the dance and study it for a full month to have the opportunity to ingrain.
~Come to drum class and follow it by dancing the same rhythm or stay and drum for the dance class. All people, all levels, all bodies are welcome
Dec 03 Thursday
Dec 09 Wednesday
Dec 10 Thursday
Dec 16 Wednesday
Dec 23 Wednesday
Dec 30 Wednesday
Jan 06 Wednesday
Jan 13 Wednesday