Yoga for Seniors
Yoga for Seniors
Yoga for Seniors is free during August and September through a Public Health Grant. Increase your flexibility, strength and balance with yoga. Poses will be modified to meet participants‘ needs. We will use a chair as well as a mat.
Taught by Maria Teresa Alvarez, a certified yoga teacher with over 10 years experience teaching yoga.
To register for free yoga class text or call Petra at 707-397-5575 or email petra@wholeplantfoods.info
Zoom Class
Every week through Sep 29, 2022.
Thursday: 08:30 AM - 09:30 AM
Thursday: 08:30 AM - 09:30 AM
Event Supported By
Petra Schulte
707-397-5575
petra@wholeplantfoods.info
Zoom Class