© 2023 KZYX
redwood forest background
Mendocino County Public Broadcasting
Play Live Radio
Next Up:
0:00
0:00
Available On Air Stations
Due to CalFire work at our primary transmission site, we will be experiencing periodic outages lasting approx. 30 minutes on various days of the week. We apologize for the inconvenience.

For coffee lovers there is some good and some bad news

STEVE INSKEEP, HOST:

Good morning. I'm Steve Inskeep.

For coffee lovers - and I seem to be holding some right now - we have good and bad news. Researchers say coffee drinkers take about 1,000 more steps per day than non-coffee drinkers, but they sleep less than people who don't partake. A study out of the New England Journal of Medicine concludes that coffee's health effects are complex and personal genetics play a role. So here's to less sleep. But if you'll excuse me, I've got to go for a walk.

It's MORNING EDITION. Transcript provided by NPR, Copyright NPR.