Start the week off right with a movement class with our beloved budtender John. FREE for everyone. Movement Monday classes at Emerald Pharms are a fusion of strength and technique training, mixed with fun movement and flexibility building. The class begins with a light warm up to get the blood moving. Then we'll flow into some movement phrases for some light and fun exercise. The class will wind down with a nice, warm deep stretch. Bring yourself, a blanket/towel/yoga mat, movable clothing, water, and an open mind! Please RSVP via email.